{"id":6599,"date":"2019-03-28T09:00:57","date_gmt":"2019-03-28T09:00:57","guid":{"rendered":"https:\/\/test.ronayoga.co.uk\/?p=6599"},"modified":"2019-10-11T14:09:43","modified_gmt":"2019-10-11T13:09:43","slug":"outer-space-relaxation","status":"publish","type":"post","link":"https:\/\/ronayoga.co.uk\/index.php\/outer-space-relaxation\/","title":{"rendered":"Outer Space Relaxation"},"content":{"rendered":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-6599-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/test.ronayoga.co.uk\/wp-content\/uploads\/2019\/03\/Outer-Space-Meditation-2106.mp3?_=1\" \/><a href=\"http:\/\/test.ronayoga.co.uk\/wp-content\/uploads\/2019\/03\/Outer-Space-Meditation-2106.mp3\">http:\/\/test.ronayoga.co.uk\/wp-content\/uploads\/2019\/03\/Outer-Space-Meditation-2106.mp3<\/a><\/audio>\n<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-6590\" src=\"http:\/\/test.ronayoga.co.uk\/wp-content\/uploads\/2019\/03\/Barra-outdoor-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2019\/03\/Barra-outdoor-100x100.jpg 100w, https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2019\/03\/Barra-outdoor-150x150.jpg 150w, https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2019\/03\/Barra-outdoor-300x300.jpg 300w, https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2019\/03\/Barra-outdoor-381x381.jpg 381w, https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2019\/03\/Barra-outdoor.jpg 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>A 15 minute guided relaxation technique I&#8217;ve developed over the years which people seem to enjoy. Allow your imagination to literally take flight as you float over a guided birds eye view of your body, the landscape and beyond. \u00a0Perfect before bedtime or after a tiring day.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 15 minute guided relaxation technique I&#8217;ve developed over the years which people seem to enjoy. Allow your imagination to literally take flight as you float over a guided birds eye view of your body, the landscape and beyond. \u00a0Perfect before bedtime or after a tiring day.<\/p>\n","protected":false},"author":1,"featured_media":6590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[79,20],"tags":[80,81],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2019\/03\/Barra-outdoor.jpg","acf":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9kYL0-1Ir","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/6599"}],"collection":[{"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=6599"}],"version-history":[{"count":2,"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/6599\/revisions"}],"predecessor-version":[{"id":6601,"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/posts\/6599\/revisions\/6601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/media\/6590"}],"wp:attachment":[{"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=6599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/categories?post=6599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/tags?post=6599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}