{"id":6688,"date":"2020-04-04T09:50:12","date_gmt":"2020-04-04T08:50:12","guid":{"rendered":"https:\/\/test.ronayoga.co.uk\/?page_id=6688"},"modified":"2020-12-18T19:09:34","modified_gmt":"2020-12-18T19:09:34","slug":"online-yoga","status":"publish","type":"page","link":"https:\/\/ronayoga.co.uk\/index.php\/online-yoga\/","title":{"rendered":"Online Yoga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6688\" class=\"elementor elementor-6688\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f0bff2a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f0bff2a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79cabdf9\" data-id=\"79cabdf9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f67352a elementor-widget elementor-widget-text-editor\" data-id=\"f67352a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-608a234 elementor-widget elementor-widget-image\" data-id=\"608a234\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCbnVgO81xwc8l2kUhotSzvg\/featured\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"420\" src=\"https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2020\/12\/YouTubeStill-768x420.png\" class=\"attachment-medium_large size-medium_large\" alt=\"\" srcset=\"https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2020\/12\/YouTubeStill-24x13.png 24w, https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2020\/12\/YouTubeStill-36x20.png 36w, https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2020\/12\/YouTubeStill-48x26.png 48w, https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2020\/12\/YouTubeStill-300x164.png 300w, https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2020\/12\/YouTubeStill-768x420.png 768w, https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2020\/12\/YouTubeStill-1024x559.png 1024w, https:\/\/ronayoga.co.uk\/wp-content\/uploads\/2020\/12\/YouTubeStill.png 1503w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7227308 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7227308\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-912ac0d\" data-id=\"912ac0d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d19ca26 elementor-widget elementor-widget-text-editor\" data-id=\"d19ca26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Welcome to my YouTube Channel where you\u2019ll find free access to a growing series of short yoga classes and guided meditations. These videos are completely free and compliment what we work on in the live classes.<\/p><p><strong><a href=\"https:\/\/www.youtube.com\/channel\/UCbnVgO81xwc8l2kUhotSzvg\/featured\" target=\"_blank\" rel=\"noopener\">Subscribe<\/a> <\/strong>for updates!<\/p><h3 style=\"text-align: center;\">Rona Main Yoga : YouTube Channel Highlights<\/h3><p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.youtube.com\/playlist?list=PL4iO2HT26E2XIX7Wgtk3t7B3H8sie9Cue\" target=\"_blank\" rel=\"noopener\">Try 10 Mins of Yoga\u00a0<\/a><\/strong><\/p><p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.youtube.com\/playlist?list=PL4iO2HT26E2Vn2BEv-vB-5aAEH2KbMsrB\" target=\"_blank\" rel=\"noopener\">Beginner\u2019s Yoga Series\u00a0<\/a><\/strong><\/p><p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.youtube.com\/watch?v=BW-TGqMr8N8&amp;t=15s\" target=\"_blank\" rel=\"noopener\">Yoga Asana Series\u00a0<\/a><\/strong><\/p><p style=\"text-align: center;\"><strong><a href=\"https:\/\/www.youtube.com\/playlist?list=PL4iO2HT26E2XzosWB3xpcdekoFMNleFhF\" target=\"_blank\" rel=\"noopener\">Audio Meditations<\/a>\u00a0<\/strong><\/p><p style=\"text-align: center;\"><strong>\u00a0<\/strong><strong><a href=\"https:\/\/www.youtube.com\/channel\/UCbnVgO81xwc8l2kUhotSzvg\/featured\" target=\"_blank\" rel=\"noopener\">Visit the Channel<\/a><\/strong> for many more videos from 3 mins to 40 mins of Yoga.\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e950587 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e950587\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/www.youtube.com\/channel\/UCbnVgO81xwc8l2kUhotSzvg\/featured\" target=\"_blank\" class=\"elementor-button-link elementor-button elementor-size-xl\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">YouTube<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-338dfff elementor-widget elementor-widget-text-editor\" data-id=\"338dfff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3 style=\"text-align: center;\">Live Online Yoga Classes<\/h3><p style=\"text-align: center;\">Join a class Online Live<\/p><p style=\"text-align: center;\">Block Bookings or Drop-Ins Available<\/p><p style=\"text-align: center;\">Weekly on a Private YouTube link or on Zoom<\/p><p style=\"text-align: center;\">All Online classes are available for 7 days on catch-up<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b4edaf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3b4edaf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/ronayoga.co.uk\/index.php\/timetable-and-booking\/\" class=\"elementor-button-link elementor-button elementor-size-xl\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Now<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2bff83 elementor-widget elementor-widget-text-editor\" data-id=\"f2bff83\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome to my YouTube Channel where you\u2019ll find free access to a growing series of short yoga classes and guided meditations. These videos are completely free and compliment what we work on in the live classes. Subscribe for updates! Rona Main Yoga : YouTube Channel Highlights Try 10 Mins of Yoga\u00a0 Beginner\u2019s Yoga Series\u00a0 Yoga &hellip;<\/p>\n","protected":false},"author":1,"featured_media":6783,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"footnotes":""},"acf":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9kYL0-1JS","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/6688"}],"collection":[{"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=6688"}],"version-history":[{"count":29,"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/6688\/revisions"}],"predecessor-version":[{"id":7320,"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/6688\/revisions\/7320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/media\/6783"}],"wp:attachment":[{"href":"https:\/\/ronayoga.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=6688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}